Taichi On Demand

Taichi Form emphasizes the careful memorization of the traditional Chen style solo routine, Laojia Yilu (Old Frame First Routine), in the lineage of Grandmaster Wang Xi'an. This 75 posture routine forms the basis for Chen style taichi and is the source of all modern taichi styles (Yang, Wu...) This course covers Part 1 of Laojia Yilu (The first 16 postures of the form). Great emphasis is placed on correct posture and detailed view of each posture and movement from 4 directions.