Taichi On Demand

Follow along with Dr. Bob Bacher as he guides you step by step through Part 1 of the traditional Chen style solo routine, Laojia Yilu (Old Frame First Routine) as it was transmitted to him directly by 19th generation lineage Grandmaster Wang Xi'an during his 10 years of intensive training in Chen Family Village. This solo routine forms the basis for Chen style tai chi and is the source of all modern tai chi styles (Yang, Wu...) Each posture, movement, and transition is thoroughly demonstrated from 4 directions, expressing a level of clarity and precision rarely found in English instruction. Filmed in a beautiful old growth rainforest in the Pacific Northwest USA.